Replace the 100k pot with a 100k 1/2W carbon resistor (or your favorite type).
Thank you sir! I had some Takman REY 1W on hand that I'm going to use.
I got some layout figured out, and in that process figured out that the Russian FT3's I was going to use are just too big to fit comfortably. So.... I ordered some Miflex KPCU, I've heard some great things about these caps, so I thought I would try them. Those should be here in a few days.
In the meantime I'll layout the other bits. I got some teflon sockets in today, so I got those mounted and a few other bits.
Some pics:
Hopefully some more progress in the next few days.